
About Terry Trent.

My name is Terry R Trent. I grew up in Cleveland, Ohio. I joined the U.S. Army in 1995 and served till December 29,2001. I lived in Colorado for 17 years (1998). Colorado Springs for 16 years, and currently living in Glenwood Springs, Colorado. I have always loved fitness since I was a kid. I trained Physical Fitness while in the U.S. Army. I earned my Personal Fitness Coach status as of May 31st, 2014.
I created Zeus's Powerhouse Fitness Training to assist those in need of learning a healthy lifestyle. I train in the OPT model of Nasm and I am CPR certified. Nasm consist of 3 phases-Endurance/Phase 1, Strength Endurance-Hypertrophy-Maximal Strength/Phase 2, and Power/Phase 3. Specializing in strength and conditioning. I also can assist with nutritional counseling. I dedicate myself for those looking to change the way they live their life. It is commitment, determination, and the will that will change an individual. I provide the confidence and the motivation.
I strongly believe we all have " The Power Within" ourselves to accomplish goals that we set our minds to and exceed them even further. All it takes is that first step to get started and the rest falls into place with hard work and the will to accomplish all your goals.
I look forward to helping you succeed your fitness goals and to leading you to a happy and healthy lifestyle that will change you forever.
Sincerely,
Fitness Coach Terry R. Trent